'This pilates workout will define, tone, and sculpt your legs, butt, thighs, and hamstrings giving you beautiful lower body muscle definition. Our Boho Beautiful pilates 10 day challenge will take your strength and toning to the next level, leaving you with amazing leg definition and weight loss. BOHO BEAUTIFUL PILATES 10 DAY CHALLENGE DETAILS: For the next 10 days in a row complete this current video every single day and for anyone looking to challenge themselves further, follow it up with the second suggested Boho Beautiful Pilates workout. *Note: The second class is labeled optional and is your bonus workout for that day. You can add this secondary class into your workout or ignore it if you feel that your body has had enough that day. Day 1: Complete This Video Only Day 2: Complete This Video + (optional) Pilates For Toned Core https://youtu.be/rHq1Heh4z9o Day 3: Complete This Video + (optional) 10 Min Total Body Pilates https://youtu.be/hyZ60tjoud8 Day 4: Complete This Video +(optional) 10 Min Leg Toning Workout https://youtu.be/YEETslOqmZs Day 5: Complete This Video + (optional) Pilates Total Core https://youtu.be/laxxGDWRteU Day 6: Complete This Video + (optional) Leg & Inner Thigh Challenge https://youtu.be/oBEquqAe8Js Day 7: Complete This Video+ (optional) Pilates For Core & Waistline https://youtu.be/23N21WheMRk Day 8: Complete This Video+ (optional) Pilates Yoga Workout https://youtu.be/d74QgltJUnQ Day 9: Complete This Video+ (optional) Pilates Body Burn https://youtu.be/7IyYtxdDqJw Day 10: Complete This Video+ (optional) Ultimate 10 Min Pilates Workout https://youtu.be/LhGmNiBfFrA Pilates Class Instructor: Juliana Spicoluk Video Production: Mark Spicoluk __________________________________________________________________________________ If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website! Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv No Risk 14 Day Free Limited Time Trial! ALL Our Content In On Simple & Easy To Use Place! Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Our Premium Full Length Programs: Transform, Retreat, Complete, 10 Days, & Detoxify www.bohobeautiful.life/our-store Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Beautiful Homepage: https://www.bohobeautiful.life Location: Vancouver Island Canada #BohoBeautiful #Pilates #Workout Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.'
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